Vaping is all new modern method of smoking and are known as e-cigarettes. Unlike traditional smoking tobacco is not burnt in it rather a flavored liquid which is also called as e-juice or vape juice is heated to create aerosol. These e-juice or e-liquids are available on

E-cigarettes may seem like non addictive and non-injurious to health but how much true is it. Here are some truths that one needs to know about vaping.

  1. E-cigarettes are less harmful than the traditional cigarettes

Traditional cigarettes burn tobacco to create smoke which can cause cancer and many dangerous diseases in-short its injurious to health whereas e-cigarettes does not contain tobacco in them and have a flavored liquid which is heated to create aerosol.


  1. Vaping is bad for health

Even if does not burn tobacco it is still bad for one’s health nicotine is their primary agent, and nicotine is highly addictive in nature. It basically makes the person more and more dependent upon smoking. Nicotine increases blood pressure also, can lead to increase in heart rates which can cause many heart problems.

E-cigarettes not only contain nicotine but also have other chemicals which can cause other respiratory disease like Asthma.


  1. E-cigarettes are addictive as well

Many people leave cigarettes and start vaping in order to leave smoking but e-cigarettes are as addictive as normal traditional cigarettes. As both contains nicotine in them which is highly addictive in nature. Many researches have suggest that e-cigarettes can be highly addictive as heroin and cocaine.


  1. They are not the smoking cessation device

E-cigarettes are not approved by the Food and Drug Administration as the smoking cessation device. They are generally sold as the smoking cessation devices in the market and  people are using them to quit smoking but they end up getting hooked and addicted to both e-cigarettes as well as traditional ones.

If one is determined enough to quit smoking then he/ she can definitely do that but if he/ she are going in search for the wrong ways then they can be in trouble and will never ever be able to quit it.